Welcome!
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Welcome and How to Get Started (4:16)
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Learn at Your Own Pace (2:47)
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How I Became an Herbalist (47:10)
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Now Introduce Yourself!
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Getting Set Up on the Mighty Network
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Live Monthly Zoom Discussions Are Always The 1st of The Month
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Optional In-Person Meetings in 2026: Practice Pulse and Tongue Diagnosis; Meet the Plants Outside While You Study Them Online
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Wildcrafting Considerations and Looking into Your Herbal Year (28:18)
Additional Bits and Pieces
January Monthly Q and A/ Discussion Recordings
Class 1- January 7th
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Welcome Letter
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Foundational Principles: Flow and Vitalism Pt 1 (29:11)
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Foundational Principles: Vitalism Continued, Drop Doses and Herbs Cause What They Cure Pt 2 (33:05)
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Tree and Shrub Walk- Seeing Linden, Elm, Red and White Oaks, Red Osier, Northern White Cedar, Gingko, White Pine, River Birch (31:03)
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Foundational Principles: A Proving and More About Drop Doses Pt 3 (30:29)
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Foundational Principles: Herbs Remind The Body & Pathogen vs The Terrain Pt 4 (22:46)
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Foundational Principles: Flower Essences vs Herbs; Organs and Their Associated Emotions Pt 5 (32:13)
Class 2- January 21st
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Welcome Letter
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Questions? (17:03)
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Foundational Principles Continued; Holistic vs. Merely Natural; Allopathic Ideas and Phytotherapy Pt 6 (27:20)
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Books Recommended or Mentioned During the Full Year of Three Seasons
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Herbal Actions and Organ Affinities: Astringent to Rubefacient Pt 1 (42:07)
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Herbal Actions and Organ Affinities: Adaptogen to Emetic Pt 2 (39:28)
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Preparing to Wildcraft and a Broad Sweep Looking at Tincture Making Through the Year (20:57)
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Drying Teas for infusions (17:36)
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Basics of Harvesting Medicinal Barks (39:27)
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Walk to Harvest Northern Prickly Ash (Zanthoxylum americanum)-Seeing....Elm, Red Oak, Juniper, Buckthorn, Black Elderberry, Grape Vine, Prickly Ash, River Birch, Northern White Cedar (32:20)
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Preparing Northern Prickly Ash (Zanthoxylum americanum) (23:52)
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Northern Prickly Ash (Zanthoxylum americanum) Lecture Pt 1 (32:06)
February Monthly Q and A Recordings
Class 3- February 4th
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Welcome Letter
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Questions and Experiences of Using Prickly Ash Tincture Pt 1 (38:39)
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Questions and Discussion Pt 2 (30:24)
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Lise's Instructions for Clients
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Foundational Principles Continued: Doctrine of Signatures to Law of Similars Pt 7 (19:57)
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Foundational Principles Continued: Differential Diagnosis and Tissue States Pt 8 (30:26)
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Foundational Principles Continued: More Tissue State Talk Pt 9 (36:45)
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Northern Prickly Ash (Zanthoxylum americanum) Lecture Continued From Class 2...so Pt 2 (40:10)
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Northern Prickly Ash (Zanthoxylum americanum) Lecture Continued Pt 3 (32:39)
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Pulse Testing Lecture Pt 1 (40:38)
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Pulse Testing; Nuts and Bolts Pt 2 (39:34)
Class 4- February 25th
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Welcome Letter
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Slideshow; Walk to Red Osier (Cornus spp) (3:32)
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Drawing, Tasting and Experiencing Red Osier Dogwood (Cornus spp.) (34:22)
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Red Osier Dogwood (Cornus spp.) Lecture Pt 1 (42:34)
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Red Osier Dogwood (Cornus spp.) Lecture Pt 2 (41:33)
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Slideshow of Various Red Osier (Cornus spp.) Preparations (4:35)
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Decanting and Discussion (22:13)
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Botanical Latin Lecture (16:44)
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More Clarifying Questions About Preparing Medicinal Oils, Etc (25:17)
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Tongue Evaluation Pt 1 (37:14)
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Tongue Evaluation Pt 2 (40:09)
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Tongue Evaluation Pt 3 (31:27)
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Flower Essences for Eyesight; A Mini Lecture (10:01)
March Monthly Q and A Recordings
Class 5- March 18th
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Welcome Letter
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Questions and Discussion (37:56)
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White Oak Family (Quercus alba and macrocarpa) Lecture Pt 1 (34:55)
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White Oak Family (Quercus alba and macrocarpa) Lecture Pt 2 (33:32)
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White Oak Family (Quercus alba and macrocarpa) Lecture Pt 3 (33:51)
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Salve-making (16:07)
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Tree Walk to Harvest Bur Oak: Linden, Gingko, Elm, Bur Oak, Rowan/Mountain Ash, Red Cedar/Juniper, Red Pine, Kentucky Coffee Tree, White Pine (32:28)
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Slideshow of Trees During Tree Walk (3:23)
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Students Process Oak (41:38)
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Pulse Testing Practice (43:03)
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Quiz coming up in Class #6
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Bonus: Slideshow: Introducing the Babies: Dandelion, Shepard's Purse, Common Mallow, Motherwort, Garlic Mustard, Chickweed, Tamarack, Red Elderberry, Burdock (2:37)
Bonus Material: Easter Lily (Lilium longiflorum) Lecture
Reminder: May 2nd 2026: Optional In-Person Meeting
Class 6- April 1st
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Welcome Letter
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Quiz: You Are Blending the Remedies You Have Already Learned Pt 1 (42:45)
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Quiz: You Are Blending the Remedies You Have Already Learned Pt 2 (28:07)
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The Development of Flower Essences Pt 1 (28:29)
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The Development of Flower Essences Pt 2 (32:04)
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How to Make Flower Essences: The Mother, Stock Level And Medicine Bottle Pt 1 (26:04)
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How to Make Flower Essences: The Mother, Stock Level And Medicine Bottle Pt 2 (36:57)
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Print if you like: How to Make a Flower Essence
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Print if you like: The Bach Tree Remedies Cheat Sheet
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Bach Tree Essences: Elm to Walnut Pt 1 (44:37)
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Bach Tree Essences: Pine to Chestnut Bud Pt 2 (29:47)
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Bach Tree Essences: Hornbeam to Sweet Chestnut Pt 3 (38:38)
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Bonus Slideshow: Introducing More Babies! (2:42)
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Another Bonus Slideshow: The Babies Just Got Bigger: Agrimony, Stinging Nettles, Evening Primrose, Mullein, Burdock, Wild Ginger, Violet, Creeping Charlie, Periwinkle, Celandine, Shepard's Purse, Dandelion, Yellow/Curly Dock, Goldenrod, Virginia Waterleaf, Ohio Buckeye (4:46)
April Monthly Q and A Recordings
Reminder: May 2nd: Optional In-Person Meeting
Class 7- April 22nd
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Welcome Letter
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A talk with Canadian Herbalist, Acupuncturist and Former Three Seasons Student, Francis Bonaldo (34:01)
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Francis Bonaldo on reading Nicholas Culpeper (28:29)
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Francis Talks About Reading Culpeper: Juniper (Juniperus Virginiana) and Chamomile (Matricaria recutita) (34:18)
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Francis Bonaldo talks about Periwinkle (15:08)
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Slideshow: A Tour of Francis' Pharmacy in Montreal (2:40)
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River Birch (Betula Nigra) with Paul Red Eld, Traditional Lakota Medicine Man (12:43)
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Red Pine (Pinus resinosa) with Paul Red Elk, Traditional Lakota Medicine Man (12:52)
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Useful Containers to Collect or Purchase for Your Growing Pharmacy (11:56)
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Early Spring Ephemeral and Plant Walk Begins: Avens (Geum urbanum) (4:59)
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Jewelweed (Impatiens capensis) (1:41)
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False Solomon Seal (Maianthemum racemosum) and Real Solomon Seal (Polygonatum biflorum) (5:19)
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Wild Ginger (Asarum Canadense) as Edible and Medicinal (4:29)
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Sweet Melilot (Melilotus officinalis) (2:27)
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Raspberry (Rubus spp.) and Red Cohosh (Actaea spp.) (4:42)
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Virginia Waterleaf (Hydrophyllum virginianum) and Jack in the Pulpit (Arisaema triphyllum) (2:36)
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Why Grape Vine (Vitis spp.) for a Flower Essence (0:52)
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Viriginia Creeper (Parthenocissus quinquefolia) and Ramps (Allium tricoccum) and Spring Ephemerals (3:40)
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Wood Nettle (Laportea canadensis): Edible and Medicinal (3:05)
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Trillium (Trillium spp.) as a Flower Essence and a Medicinal Root (6:06)
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Worms! (4:34)
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Bloodroot (Sanguinaria canadensis) as a Medicinal Root and a Flower Essence (8:52)
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A Recommended Book and Blue Cohosh (Caulophyllum thalictroides) (13:08)
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Red Elderberry (Sambucus racemosa) (3:40)
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Catnip (Nepeta cataria) (3:32)
May 1st 2026 Live Zoom Q and A/ Discussion Link
May Monthly Q and A Recordings
Class 8- May 6th
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Welcome Letter
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Print if you Like: The Full Bach Kit Cheat Sheet
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All 38 Bach Flower Essences With a Tree Essence Review: Rock Rose to Scleranthus Pt 1 (34:17)
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All 38 Bach Flower Essences With a Tree Essence Review: Gentian to Chestnut Bud Pt 2 (39:57)
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All 38 Bach Flower Essences With a Tree Essence Review: Water Violet to Agrimony Pt 3 (42:01)
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All 38 Bach Flower Essences With a Tree Review: Centaury to Rock Water Pt 4 (44:20)
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Book Resources for Plant Identification Mini Lecture (10:15)
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Plant Walk Pt 1: Anise Hyssop, Trout Lily, Real and False Solomon Seal, Wild Ginger, Virginia Waterleaf, Columbine, Agrimony, Goldenrod, Saint John's Wort, Mullein, Motherwort, Wood Betony, Sweetleaf/ Beebalm (32:06)
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Plant Walk Pt 2: Black Medic, Wood Sorrel, Service/June Berry, Lady's Mantle, Yarrow, Sweetleaf/Beebalm, Lamb's Quarter/Pigweed, Common Ragweed, Red Clover, Linden/Lime Blossom, Mullein, Burdock, Wintercress/ Yellow Rocket, Iris, Red Osier, Daylily, Violet, Catmint, Plantain (30:32)
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Plant Walk Pt 3: Dandelion Flowers, Cottonwood Trees, Stinging Nettles, Goldenrod, Yellow/ Curly Dock, Creeping Charlie/ Ground Ivy, Chickweed (31:20)
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Plant Walk Pt 4: Tamarack/ Larch, Violet, Yellow dock, Garlic Mustard, Stinging Nettles, Jewelweed, Chickweed (29:24)
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Slideshow; 39 Baby Plants and Some Not-So-Baby Trees Popping Up (10:42)
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Recipes I Promised During the Plant Walk: Stingless Nettle Pate and Dandelion Cordial
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More Promised Recipes From the Plant Walk: Yellow Dock Coconut Curry And Lemon Rice with Nettles Casserole
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More Recipes: Delicious Nettle Soup and Betsy Nelson's Amazing Nettle Cake
Class 9-May 20th
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Welcome Letter
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Stinging Nettles (Urtica dioica) Lecture Pt 1 (40:06)
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Stinging Nettles (Urtica dioica) Lecture Pt 2 (41:18)
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Stinging Nettles (Urtica dioica) Lecture Pt 3 (41:58)
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Stinging Nettles (Urtica dioica) Lecture Pt 4 (41:37)
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Lilac (Syringa vulgaris) Mini Lecture (21:52)
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Plant Walk begins...Wild Ginger (Asarum canadense) Mini Lecture (7:42)
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Calamus/ Sweetflag (Acorus calamus) Mini Lecture (10:20)
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Crazy Plant Walk: Lily of the Valley, Celandine, Motherwort, Beelbalm/Sweetleaf, Solomon Seal, Virginia Waterleaf, Black Medic, Wood Sorrel, Linden, Ragweed, Plantain, Virginia Creeper, Ohio Buckeye Tree, Mountain Ash/Rowan Tree (23:49)
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Violet (Viola spp.) Mini Lecture (12:47)
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Ground Ivy/ Creeping Charlie (Glechoma hederacea) Lecture Pt 1 (29:59)
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Ground Ivy/ Creeping Charlie (Glechoma hederacea) Lecture Pt 2 (30:00)
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Wild Indigo (Baptisia tinctoria) Mini Lecture (15:44)
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Slideshow- 31 Plants (and a Few Trees) Growing Up- With Some New to You (9:15)
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Bonus! Bridal Wreath (Spiraea prunifolia) with Lise and Paul Red Elk, Traditional Lakota Medicine Man (5:43)
May 26th: New Bonus Material with Former Three Seasons Graduate Connie Karstens in Hutchinson Minnesota
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Welcome Letter
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Interview with Connie Karstens (23:39)
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Figwort (Scrophularia marilandica) (9:38)
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Lovage (Levisticum officinale) (7:40)
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Sweet Cicely (Osmorhiza longistylis) (4:44)
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Rue (Ruta graveolens) (7:20)
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More on Calamus Root (Acorus calamus) (4:01)
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Lungwort (Pulmonaria officinalis) (0:54)
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Honeysuckle (Lonicera spp) (4:04)
Reminder: July 18th 2026: Optional In-Person Meeting
June Monthly Q and A Recordings
Class 10- June 3rd
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Welcome Letter
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What to Prioritize if You Have Fallen Behind in Viewing the Classes
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Intro to Open Hands Farm and Herbalist and Three Seasons Graduate, LuAnn Raadt (11:58)
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Plant Walk to Cleavers: Black Walnut, Garlic Mustard, Cleavers, Red and Black Elderberry, Ground Ivy/ Creeping Charlie, Shepard's Purse, Giant and Common Ragweed, yarrow, Linden/Lime Blossom/Basswood, Red Clover, Prickly Lettuce (37:30)
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5 Minutes of Questions and Cleavers (Galium aparine) Lecture Pt 1 (34:12)
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Cleavers (Galium aparine) Lecture Pt 2 (34:45)
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Tincture and Oil Making Demonstration with Prickly Lettuce (Lactuca serriola) (23:15)
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Wood Sorrel (Oxalis spp.) Mini Lecture (15:33)
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Shepard's Purse (Capsella bursa pastoris) Mini Lecture (17:46)
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Making a Comfrey (Symphytum officinale) Flower Essence; Plant and Flower Essence Lecture (45:03)
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Lady's Mantle (Alchemica vulgaris/ mollis) Mini Lecture (11:15)
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Wood Betony (Betonica officinalis or Stachys officinalis) Mini Lecture (10:33)
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Longer Interview with LuAnn Raadt About How She Became an Herbalist (19:24)
Class 11- June 10th
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Welcome Letter
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Students Discuss Using the Remedies We Have Covered in Class and a Mini Chickweed (Stellaria media) Lecture at the End of This Section (18:27)
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More Student Stories and Discussion and Questions (43:39)
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Plantain (Plantago major or P. rugelli) Lecture Pt 1 (36:04)
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Plantain (Plantago major or P. rugelli) Lecture Pt 2 (38:48)
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Plantain (Plantago major or P. rugelli) Lecture Pt 3 (37:48)
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Plantain (Plantago major or P. rugelli) Lecture Pt 4, Finishes With a Detailed Discussion of Medicinal Oil Preparation (37:00)
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Plant Walk: Black Medic, Virginia Creeper, Grape Leaf, Sumac, Poison Ivy, Juniper, Milkweed, Horsetail (30:26)
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Horsetail (Equisetum arvense or E. hyemale) Mini Lecture (13:26)
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Prickly Lettuce (Lactuca serriola)/ Sow Thistle (Sonchus spp.) Lecture Pt 1 (38:13)
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Prickly Lettuce (Lactuca serriola)/Sow Thistle (Sonchus spp.) Lecture Pt 2, starting to talk about Agrimony (Agrimonia eupatoria) (44:36)
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Slideshow Pt 1: Blue Vervain, Boneset, Burdock, Red and Black Elderberry, Mountain Ash/Rowan Flowering, Red Osier Flowering, Evening Primrose, Goldenrod, Canada Fleabane, Grape Leaves, Giant and Common Ragweed, Flowering False Solomon Seal, Real Solomon Seal with Buds, Milkweed, Spreading Dogbane (9:11)
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Slideshow Pt 2: Yellow Dock, Nettles, Yarrow, Black Walnut, Butternut, Northern White and Red Cedar, Larch/ Tamarack and Linden, Sweet Melilot, Black Medic, Red and White Clover, Wood Sorrel, Lady's Thumb, Poison Ivy, Virginia Creeper, Raspberry, Jewelweed, Iris, Beebalm, Motherwort (10:10)
Reminder: July 18th 2026: Optional In-Person Meeting
Class 12- June 24th
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welcome letter
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Saint John's Wort (Hypericum perforatum) Lecture Pt 1 (34:41)
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Saint John's Wort (Hypericum perforatum) Lecture Pt 2 (40:04)
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Saint John's Wort (Hypericum perforatum) Lecture Pt 3 (38:47)
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Plant Walk Pt 1: Sow Thistle, Amaranth, Shepard's Purse, Lamb's Quarter/ Pigweed, Common Ragweed, Purslane, Lady's Thumb, Plantain (24:31)
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Plant Walk Pt 2: Pineapple Weed/ Chamomile (FE use too), Sweet Clover/ Melilot, Day Lily, Milkweed, Butterfly Weed/ Pleurisy Root (25:10)
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Elderflower (Sambucus canadensis) Lecture Pt 1 (28:28)
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Elderflower (Sambucus canadensis) Lecture Pt 2 (29:26)
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Linden /Lime Blossom (Tilia spp) Mini Lecture (15:54)
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Slideshow Pt 1: Agrimony, Amaranth, Lamb's Quarter, Purslane, Angelica, Wild Indigo, Black Medic, Black Walnut, Blue Cohosh, Hoary and Blue Vervain, Boneset, Joe Pye Weed/ Gravel Root, Catnip, Chickweed, Columbine, Daylily, Elder Flower, Linden/ Lime Blossom (9:23)
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Slideshow Pt 2: False Solomon Seal, Horsetail, Jewelweed, Skunk Cabbage, Wood Nettle, Lady's Thumb, Milkweed, Butterflyweed/ Pleurisy Rt, Mullein, Plantain, Poison Ivy, Prickly Lettuce, Sow Thistle, Common Ragweed, St John's Wort, Sumac, White Cedar, Sweetleaf/ Beebalm and many more (10:45)
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Slideshow of Students Harvesting (1:37)
July Monthly Q and A Recordings
Class 13- July 8th
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Welcome Letter
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Yarrow (Achillea millefolium) Lecture Pt 1 (32:12)
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Yarrow (Achillea millefolium) Lecture Pt 2 (34:04)
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Yarrow (Achillea millefolium) Lecture Pt 3 (38:02)
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Yarrow (Achillea millefolium) Lecture Pt 4 (28:49)
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Yarrow (Achillea millefolium) Lecture Pt 5 (32:07)
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Agrimony (Agrimonia eupatoria) Lecture (31:15)
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Questions and Discussion Pt 1 (29:21)
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Questions and Discussion Pt 2 (14:40)
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Mini Lecture on Muscular Skeletal Remedies (9:17)
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Mini Lecture on Headache Remedies (7:50)
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Mullein (Verbascum thapsus) Lecture (37:08)
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Slideshow Pt 1: Creeping Bellflower, Black Medic, Black Walnut, Swamp Milkweed, Larch/ Tamarack, Blue and Hoary Vervain, Boneset, Sweetleaf/ Beebalm, Yellow Dock, Burdock, Catnip, Clematis, Purple Coneflower/ Echinacea (8:36)
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Slideshow Pt 2: Lady's thumb, Gingko, Poor Man's Pepper, Common Ragweed, Purslane, Spurge, Wood Betony, Sow Thistle, Prickly Lettuce, Jewelweed, Stinging Nettles, Northern White Cedar, Sumac, Solomon Seal, Prickly Ash, Ohio Buckeye, Elderflower, Goldenrod, Joe Pye Weed/ Gravel Root (8:15)
Class 14- July 22nd
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Welcome Letter
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Black Medic (Medicago lupulina) Lecture Pt 1 (34:22)
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Black Medic (Medicago lupulina) Lecture Pt 2 (33:34)
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Questions and Discussion Pt 1 (25:13)
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Questions and Discussion Pt 2 (25:33)
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Client Bill of Rights Mentioned in Questions and Discussion
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Motherwort (Leonurus cardiaca) Lecture Pt 1, Starting with a Nod to Wild Carrot (Daucus carota) (29:12)
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Motherwort (Leonurus cardiaca) Lecture Pt 2 (26:07)
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Plant Walk: Jewelweed, Goldenrod, Blue Vervain, Boneset, Yellow/ Curly Dock (29:08)
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Sweetleaf/ Beebalm (Monarda fistulosa or M. didyma) Lecture Pt 1 (31:17)
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Sweetleaf/ Beebalm (Monarda fistulosa or M. didyma) Lecture Pt 2 (28:39)
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Sweetleaf/ Beebalm (Monarda fistulosa or M. didyma) Lecture Pt 3 (31:20)
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A Brief Review of Salve Making (9:20)
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Slideshow: Sumac, Hoary Vervain, Joe Pye/ Gravel Root, Culver's Root, Goldenrod (3:24)
Reminder: August 22nd: Last Optional In-Person Meeting For 2026
August Monthly Q and A/ Discussion Recordings
Class 15- August 5th
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Welcome Letter
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A Seated Plant Review and Slideshow: Boneset, Poor Man's Pepper/ Peppergrass, Common Ragweed, Canada Fleabane, Evening Primrose, Prickly Lettuce (21:42)
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Blue and Hoary Vervain (Verbena hastata and V. stricta) Lecture Pt 1 (40:45)
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Blue and Hoary Vervain (Verbena hastata and V. stricta) Lecture Pt 2 (41:42)
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Blue and Hoary Vervain (Verbena hastata and V. stricta) Lecture Pt 3 (44:17)
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Northern White Cedar (Thuja occidentalis) Lecture (28:50)
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Digging False and Real Solomon Seal (Smilacina racemosa and Polygonum bi florum) (9:25)
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False and Real Solomon Seal (Smilacina racemosa and Polygonum bi florum) Lecture (43:12)
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Solomon Seal (Polygonum bi florum) Lecture; Beyond a Muscular Skeletal Remedy (45:16)
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Plant Walk and Slideshow: Motherwort, Canada Fleabane, Chickweed, Culver's Root, Goldenrod, Joe Pye Weed/ Gravel Root (10:10)
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Questions (15:36)
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Slideshow: Making Solomon Seal Infused and Cooked Medicinal Oils (3:00)
Reminder: August 22nd: Last Optional In-Person Meeting For 2026
Class 16- August 19th
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Welcome Letter
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What to Prioritize if You Have Fallen Behind in Viewing the Classes
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Boneset (Eupatorium perfoliatum) Lecture Pt 1 (32:41)
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Boneset (Eupatorium perfoliatum) Lecture Pt 2 (34:32)
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Boneset (Eupatorium perfoliatum) Lecture Pt 3 (33:38)
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The Quiz Meant for a Discussion: Print if You Like
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Quiz Meant For a Discussion Pt 1 (30:05)
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Quiz Meant For a Discussion Pt 2 (23:29)
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Mini Lecture on Allergies (15:31)
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More Questions and Discussion Pt 1 (37:22)
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More Questions and Discussion Pt 2 (31:29)
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Borage (Borago officinalis) Mini Lecture (15:09)
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Black Walnut (Juglans nigra) Lecture Pt 1 (37:06)
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Black Walnut (Juglans nigra) Lecture Pt 2 (42:57)
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Slideshow: Goldenrod, Evening Primrose, Lamb's Quarter, Prickly Ash, Black Elderberry, Buckthorn, Chicory, Three Types of Lobelia, Black, Red and White Cohosh, Butterfly Weed/ Pleurisy Root, Grindelia, and many more (10:03)
September Monthly Discussion Recordings
Class 17- September 9th
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Welcome Letter
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Lady's Thumb (Polygonum persicaria/ Persicaria maculosa) Lecture Pt 1 (42:32)
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Lady's Thumb (Polygonum persicaria/ Persicaria maculosa) Lecture Pt 2 (36:17)
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Lady's Thumb (Polygonum persicaria/ Persicaria maculosa) Lecture Pt 3 (34:18)
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Calendula (Calendula officinalis) Mini Lecture (22:21)
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Lobelia (Lobelia inflata and syphilitica) Mini Lecture (24:17)
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Thyme (Thymus officinalis) Mini Mini Lecture (3:01)
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Questions and Stories (34:48)
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Elderberry (Sambucus canadensis) Mini Lecture (28:53)
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Slideshow: Agrimony, Cinquefoil, Artemisia, Tansy, Bird's Foot Trefoil, Red Cohosh, American Spikenard, White Snakeroot, Wild Carrot Gone to Seed, Field Horsetail, Usnea, Hawthorn, Wild Cherry and so many more (10:30)
Class 18- September 23rd
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Welcome Letter
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A Broad Ranging Discussion About Plants: Catnip, Passionflower, Mugwort, Evening Primrose, Prickly Ash Berries, Basil, Cilantro, Parsley, Garden Sage and The Artemisias (31:42)
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The Broad Ranging Discussion Continues: Rosemary, Sage, Cayenne (32:53)
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Goldenrod (Solidago spp.) Lecture Pt 1 (38:16)
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Goldenrod (Solidago spp.) Lecture Pt 2 (42:13)
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Winter Health Using Preventative Folk Medicine Pt 1 (34:35)
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Winter Health Using Preventative Folk Medicine Pt 2 (38:47)
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Winter Health Using Preventative Folk Medicine Pt 3 (34:49)
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Winter Health Using Preventative Folk Medicine Pt 4 (35:48)
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Yellow/ Curly Dock (Rumex crispus) Lecture Pt 1 (27:59)
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Yellow/ Curly Dock (Rumex crispus) Lecture Pt 2 (28:12)
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Slideshow: Milkweed, Boneset, Blue Vervain, Greater Lobelia, Stinging Nettles, Jewelweed, Giant Ragweed, Evening Primrose, Yellow Dock, Dandelion, Ground Ivy, Solomon Seal, Black Walnut (5:43)
October Monthly Discussion Recordings
Class 19- October 7th
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Welcome Letter
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Yellow/ Curly Dock (Rumex crispus) Lecture Pt 3 (Continued from Class 18) (17:18)
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Yellow/ Curly Dock (Rumex crispus) Lecture Pt 4 (Continued from Class 18) (25:44)
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Teasel (Dipsacus follonum) Lecture (34:01)
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Questions and Discussion (20:50)
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Elecampane (Inulin helenium) Lecture (46:52)
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LuAnn Raadt Teaches How to Teach a Making Fire Cider Class (42:06)
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Joe Pye Weed/ Gravel Root (formerly Eupatorium purpureum, renamed Eutrochium fistulosum) Mini Lecture (10:49)
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Poke (Phytolacca americana) Lecture Pt 1 (32:42)
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Poke (Phytolacca americana) Lecture Pt 2 (31:13)
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Poke (Phytolacca americana) Lecture Pt 3 (35:04)
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Audio Clip of Poke Experience
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Slideshow: Dandelion, Burdock, Black Cohosh, Wild Cherry (3:07)
Class 20- October 28th
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Welcome Letter
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Burdock (Arctium lappa or minus) Lecture Pt 1 (43:15)
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Burdock (Arctium lappa or minus) Lecture Pt 2 (41:12)
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Burdock (Arctium lappa or minus) Lecture Pt 3 (43:49)
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Burdock (Arctium lappa or minus) Lecture Pt 4 (39:51)
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A Quizzish/ Review: Specific Indications for Colds, Fever, Flu, Sore Throats, Laryngitis, Tonsilitis, Coughs, Earaches and Seasonal Affective Disorder (SAD) Pt 1 (36:32)
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A Quizzish/ Review: Specific indications for Colds, Fever, Flu, Sore Throats, Laryngitis, Tonsillitis, Earaches and Seasonal Affective Disorder (SAD) Pt 2 (34:14)
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A Quizzish/ Review: Specific indications for Colds, Fever, Flu, Sore Throats, Laryngitis, Tonsilitis, Earaches and Seasonal Affective Disorder (SAD) Pt 3 (34:11)
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Questions and Experiences Using the Remedies Pt 1 (24:47)
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Questions and Experiences Using the Remedies Pt 2 (26:08)
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Legalities of Practice and Selling Remedies (29:19)
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As Mentioned in the Legalities Segment: Lise's Client Bill of Rights
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Slideshow: Teasal, White and Red Oak, Wild Cherry, White Pine, Poison Ivy, White and Red Clover, Sweet Mellow, St John's Wort, Yarrow, Winter Cress, Black Raspberry, Highbush Cranberry/ Cramp Bark, Garlic Mustard, Buckthorn, Motherwort, Blue Vervain, False and Real Solomon Seal (7:42)
November Monthly Discussion Recordings
Class 21- November 4th
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Welcome Letter
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Dandelion (Taraxicum officinale) Lecture Pt 1 (33:07)
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Dandelion (Taraxicum officinale) Lecture Pt 2 (34:05)
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Dandelion (Taraxicum officinale) Lecture Pt 3 (33:26)
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Dandelion (Taraxicum officinale) Lecture Pt 4 (31:07)
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Tincture Trade Chaos Slideshow (1:20)
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Random Plant Bits Slideshow: Hawthorn, Lamb's Ear, Mullein, Yellow Dock (1:55)
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Francis Bonaldo, Canadian Herbalist and Acupuncturist Discusses Culpeper and the Mediterranean Herbs: Rosemary, Lavender, Sage, Thyme Pt 1 (30:16)
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Francis Bonaldo, Canadian Herbalist and Acupuncturist, Discusses Culpeper and the Mediterranean Herbs: Rosemary, Lavender, Sage and Thyme Pt 2 (29:51)
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Francis Bonaldo, Canadian Herbalist and Acupuncturist, Discusses Culpeper and the Mediterranean Herbs: Rosemary, Lavender, Garden Sage and Thyme Pt 3 (29:34)
Class 22- November 18th: The Final Class
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Welcome Letter: So, Is This Goodbye?
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Wild Cherry Bark (Prunus serotina) Lecture Pt 1 (38:15)
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Wild Cherry Bark (Prunus serotina) Lecture Pt 2 (36:48)
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Wild Cherry Bark (Prunus serotina) Lecture Pt 3 (39:28)
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Wild Cherry Bark (Prunus serotina) Lecture and Questions Pt 4 (25:51)
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Questions and Discussion Pt 1 (42:28)
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Which Led to more Questions and Discussion Pt 2 (44:28)
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And More Questions and Discussion Pt 3 (36:33)
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Example of Lise's Class flyer with Payment and Cancellation Policy Talked about in the Discussion Section
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Optional Viewing: Students Show Their Kits and Receive Certificates Pt 1 (27:25)
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Optional Viewing: Students Show Their Kits and Receive Certificates Pt 2 (30:16)
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So You Want a Certificate (1:29)
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Student Kits and the "Organization" of their Pharmacies (1:38)
December Monthly Discussion Recordings
Just So You Know More Is Coming! Bonus Material To Be Added In 2026 and 2027
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(2hr34min) Easter Lily (Lilium longiflorum) Lecture
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(42min) Humoral Medicine in Everyday Life. An Interview with Emily Beck, PhD (Early Modern Italy Recipe Scholar) and Former Three Seasons Student
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Making Sunscreen Lotion with Emily Pearson Ryan, Former Three Seasons Graduate
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(3hr45min) A History of Western Herbal Practice with Macey Flood, Former Three Seasons Student and PhD (History of Medicine) Pt 1
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(55min) Interview with Macey Flood, PhD in History and Former Three Seasons Graduate
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Slideshow: How to Make Elderflower Syrup
